Nutritional Therapy

What is Nutritional Therapy? Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care - BRITISH ASSOCIATION FOR NUTRITION AND LIFESTYLE MEDICINE

Trauma-informed nutritional therapy for neurodivergent women and gender-diverse people.

I work with neurodivergent people living with health conditions that wish to improve their quality of life. In practice, this usually looks like helping to reduce and manage systems, improving relationships with food, and in some cases, understanding how childhood trauma impacts our health and ability to care for ourselves.

A note on eating disorders: I support clients with disordered eating patterns, but if you have a current or previously diagnosed eating disorder, specialist eating disorder care is the safest and most supportive route, and I'm happy to help signpost you.